windsurfer F original size.jpg

Do You feel like Something is Holding You Back?

Freedom is Possible!

By realizing the source of what is holding you back and keeping you stuck, YOU will be empowered to unlock your potential and own your greatness.  

 

THE STORIES WE TELL OURSELVES

"Our job is not to deny the story, but to defy the ending - to Rise Strong.  This is what happened.  This is My Truth.  And I will Choose how this story ends." -  Brene Brown

Let's uncover the truth of who you really are, allowing you to own your greatness.  Through deliberate and intentional choice,  you can be positioned to step into the destiny you were created for.

Is this Your Story?

I don't feel worthy of the "more" that I know is out there for me and have neither the motivation or confidence to make it happen.

Your Truth

Seeing my life through a lens of worthiness and potential, I master my mindset showing up everyday with boldness and courage. 

Catherine's logo.png
pexels-andre-furtado-1263986.jpg

PLAYING SMALL DOES NOT SERVE THE WORLD

"We are all meant to shine, as children do.  We were born to make manifest the glory of God that is within us.  It's not just in some of us; it's in everyone.  And as we let our own light shine, we unconsciously give other people permission to do the same."   - Marianne Williamson

It is my heart and mission as a coach to help you let your light shine Valiantly.

"Valiant"  -   Latin root meaning  -   Be Strong, Be Well, Be Worth, Have Power, Be Able, Be in Health

MY STORY

CTHS_24_edited.jpg

I have a passion to see people excel in their lives.  It is my desire to direct clients toward their true identity, to inspire and challenge them to step into the destiny they were created to fulfill.

I am a Certified Master Coach, Emotion Code Practitioner and CPA, CGA. My shift in career focus, from corporate finance to emotional wellness coach, was inspired by over five years of volunteer work with victims of domestic violence. I continue to be inspired and profoundly grateful for the gift of walking on the holy ground of other people’s stories. Having overcome significant personal challenges and adversity myself, my passion is to help people understand that they are not defined or limited by their past; regardless of how difficult it may have been.

Catherine's logo.png
 

OWNING OUR STORIES

We build walls with the bricks of our emotional experience, and these walls can keep us small and quiet and stuck.  We can choose to remove...release...tear down these walls and step into the fullness and magnitude of everything we were created to be.

EMOTIONAL WELLNESS

Portrait of beautiful aged woman in the

Providing perspective and guidance to clients in the context of emotional wellness, facilitates mindful intentionality and the power of choice.

Catherine's logo.png

THE EMOTION CODE

Image by Jason D

The Emotion Code is an energy healing technique that helps to identify and literally release trapped emotions - which are harmful emotional energies from negative past events. 

HEART-WALLS

R9217795d7d7d4478efb2a2821d33fc63.jpg

If circumstances you experienced in your past, caused you to put up a form of protection around your heart, it is possible you may have a related Heart-Wall. 

 

Success Stories

"I feel like I have lost a hundred pounds of doubt and self-hatred.  Every day I am feeling more enthusiastic about being me and that has lead me to actually do things, fun things, relationship things, and healthy things."

Barbara L

 
Catherine's logo.png

Contact me for a complimentary Discovery Session
(20 - 30 Minutes)

Thanks for submitting!